viernes, 14 de julio de 2017

Natrogix 1500mg L-Tryptophan + 575mcg Iron Sleep Aid | Conciliar el sueño

So first my disclaimer: I like sleep but I don't get enough of it. Not because I don't try, but more because I live in a new place that doesn't agree with my throat and body, I have four children, and I work hard. I don't like the idea of taking drugs to sleep but I got desperate and decided to try something that at least used some natural ingredients.

That said, this stuff is great. I don't take it every night but I do take it once or twice a week when I feel I really need to get a good night's sleep that night. Now the bottle recommends you take it right after dinner, but I eat dinner early and I don't determine how much I need sleep until a later, so I don't follow the rules to a T. When I take it I take it right before bed, typically 10-11:00.

I take it and it works great. I track my sleep using an activity tracker and on the nights I take tryptophan I sleep more soundly, get better REM, and wake up at least somewhat refreshed (not groggy). Again, I don't take this every night... indeed, I don't think I've ever used it two nights in a row. But on the nights I do take it it works fantastically.

#Natrogix








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MI EXPERIENCIA CON SMILEY360 ��| 2017 Gaby te enseña

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